Hi Everyone!

I’m Alex, a proud Darwin local. I first discovered Pilates during the 2020 lockdown, when I was a new mum with a sore back and a core that needed some serious TLC after two back-to-back C-sections. I started following Pilates routines on YouTube, and after just a month, my back pain started to ease, and my core felt stronger. I was hooked! I couldn’t stop sharing how amazing Pilates made me feel, so I decided to take the leap and become an instructor.

More About Alex

Teaching Pilates has been one of the best decisions I’ve ever made. It brings me so much joy to help others move their bodies, gain strength, and build awareness. I completed my Matwork certification in 2021, and shortly after, I began studying the Reformer. By May 2022, I was Reformer-qualified, and in between all of that, I even managed to get my Barre certification!

In 2024, I took it a step further and decided to deepen my Pilates knowledge by working toward my Diploma in Pilates through Polestar Australia, an accredited institution under the Pilates Alliance of Australia. This qualification will allow me to expand my teaching capabilities and better support people with injuries or body challenges.

My mission is to make Pilates affordable and accessible for everyone—whether you’re looking for a low-impact workout or a fun way to strengthen your whole body. I understand how tough it can be to get back into movement after birth or a knee injury. Bodies change, and that’s okay! I’ve created a welcoming, child-friendly space in my classes (sometimes a bit chaotic, but we always get the job done!).